Healthy Apple Oatmeal Pancakes

 

Ingredients

• 1 cup rolled oats
• 1 sweet apple, grated
• 1 eggADVERTISEMENT
• ½ cup plain or Greek yogurt
• ¼ cup milk (dairy or plant-based)
• ½ tsp ground cinnamon
• ½ tsp baking powder
• 1 tsp honey or natural sweetenerADVERTISEMENT
• 1 tsp vanilla extract
• A pinch of salt
• Coconut oil or butter for cooking

 Directions

1. Combine Dry Ingredients

• In a bowl, mix oats, cinnamon, baking powder, and salt

2. Add Wet Ingredients

• Stir in egg, yogurt, milk, vanilla, and honey until smoothADVERTISEMENT

3. Add the Apple

• Fold in the grated apple
• Let the batter rest for 5 minutes to thicken

4. Cook the Pancakes

• Heat a non-stick pan with a bit of oil or butter over medium heat
• Spoon batter to form small pancakes
• Cook 2–3 minutes per side, until golden brownADVERTISEMENT

 Time & Serving

• Prep time: 10 minutes
• Cook time: 10 minutes
• Total time: 20 minutes
• Makes: ~6 pancakes (2 servings)

 Tips & Toppings

• Top with fresh fruit, extra yogurt, or a drizzle of maple syrup
• For extra protein, add chia seeds or hemp hearts
• These also reheat well — great for meal prep!

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